ALPHA PROGRAMS

TRAIN IN THE ULTIMATE BASKETBALL DOJO

ALPHA curriculum is Ability Based and covers all area’s of player development across the “3 Core Centre’s known as MAS Systems, Mentality, Athleticism and Skills. The Alpha Dojo’s consists of both the Cheat Code and soon to be released Flight School Programs which have been used for over 30 years to develop the whole athlete. To graduate, players must be competent in all drills, exercises and assignments and discover themselves through experimenting with movement, space, timing and angles. 

UNGUARDABLE

CHEAT CODE

BASKETBALL SKILLS DEVELOPMENT

Develop your basketball skills to make you a dominate player on the court. More than just the foundations, practice only the drills and habits that are proven to work of from the greats of the game. You’ll learn ball protection, angles, hand eye coordination, timing and anticipation, shooting, scoring off the dribble, reading the defence and so much more.

Flight School

FLIGHT SCHOOL

ATHLETIC STRENGTH & CONDITIONING [COMING SOON]

Increase your speed, agility, quickness, explosive power and vertical leaping ability with this comprehensive training program specifically designed for the basketball athlete. This 12 week program covers exercises you can do with or without weights and also tracks your progress throughout the journey.

Once mastered at each level, players must complete the required “Wing Tests” prior to Grading. This process is to ensure that players have the opportunity to truly learn, live and love the game of basketball. To “Be The Best Version of Yourself!”.

*NOTE: Players have the option of all 3 Training methods with the Online Dojo being a requirement.

LIVE DOJO

Join the intense training environment with Alpha ‘LIVE DOJO’ sessions…

ONLINE DOJO

Complete training modules remotely, anywhere in the world through our online dojo…

1 ON 1 TRAINING

Personal program designed to achieve specific goals in key area’s to accelerate results…