What is Flight School?

This program is to assist players with increasing your vertical jumping and overall athleticism.

12 Week Exercise Scheduled Program

A complete breakdown of everything you need.

Daily Accountability

Reporting activity is critical to your success.

Direct Coaching Access

Ask questions and get support as you need it.

Video Instructions

Detailed tutorials demonstrating each exercise.

Flexibility & Stretching Program

Exercises designed to increase explosive power.

Eating Plan and Recipes

Recommended foods to increase your bound.

Case Studies

Power Forward

Penrith Panthers Junior

44 Inch Vertical

Ben Hawkesley

Newcastle Hunters

Who is Flight School for?

Due to the nature of the program Alpha Basketball Academy only accept athletes who cover the following;

MEMBERS ONLY

Alpha Athletes at the Sophomore level or above.

DAILY COMMITMENT

Players MUST be willing to put in the work.

ACCESS TO TECH

In order to report, you MUST have a Facebook account

NO
EXCUSES

Because your attitude will determine your level of success.

EAGER FOR FEEDBACK

If you don’t like taking responsibility this isn’t for you.

Have any questions?

0437 909 713

Need some help?

hello@alphabasketballacademy.com